by Dustin and Amy Delay | Jun 15, 2022 | Self Development
According to psychologist Lean Festinger, we are programmed to use comparison as a way of evaluating ourselves. It acts as a benchmarking tool that is getting even more difficult to avoid thanks to the internet and social media. Although you might realize...
by Dustin and Amy Delay | Feb 15, 2022 | Self Development
If you are anything like 99% of all humans, you probably set your goals at the beginning of each year. Typically, this would be some grandiose scheme to do with improving your health, career, or relationships. You swore that it would be different this year, even going...
by Dustin and Amy Delay | Aug 15, 2021 | Self Development
Everyone has those days when nothing seems to go right. It’s one thing after another and you just want to curl up and go to sleep and start fresh tomorrow. Don’t let those bad days get you down. The secret to a bad day is to give yourself a little...
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